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Cellulite. Yuck! The sight of it makes most women cringe, and sigh in exasperation. That unsightly collection of dimpled, fatty tissue can be oh so stubborn to get rid of! And plastic surgery is dangerous and expensive.
Fortunately, aromatherapy massages are a low-cost, pleasant and effective way of releasing the built up toxins in the tissues, thought to be responsible for this unattractive mess. Essential oils are also effective in curbing appetite and assisting in weight loss.
All you need to do is add one or more essential oils to your bath water, or mix them in some lotion or body oil, and massage them into your skin.
A few drops of these powerful, healthy essences are all you need!
Here is a handy list of essential oils and the roles they play in appetite suppression, elimination of cellulite, and weight loss:
Appetite Control - Bergamot, Grapefruit, or a blend of two or three citrus oils, such as Lemon, Lemongrass, Lime, Sweet Orange or Tangerine
Cellulite Elimination - Cypress, Fennel, Geranium, Grapefruit, Juniper, Lemon, Parsley, Rosemary, Thyme, White Birch
Circulation Improvement - Black Pepper, Blue Gum Eucalyptus, Cypress, Coriander, Geranium, Ginger, Lemon, Lemongrass, Orange Blossom, Peru Balsam, Pine, Rose, Rosemary, Sage, Spruce, Thyme, Violet, White Birch
Firming and Toning Skin - Black Pepper, Geranium, Grapefruit, Juniper, Lemon, Lemongrass, Lime, Marjoram, Rosemary, Sweet Orange, Tangerine
Increasing Metabolism - Fennel, Geranium, Grapefruit
Reducing Water Retention - Angelica, Carrot Seed, Cypress, Fennel, Geranium, Grapefruit, Juniper, Lovage, Rosemary, Sage, Sweet Orange, Tangerine, White Birch
Irene Helen Zundel is a freelance writer, educator and mother, and an expert in child development, home schooling and creative parenting and home making.
Visit her online at http://www.irenehelenzundel.com
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